Posted by: Goals Are Cool

Updated: 5/11/24


We live in a highly competitive world that is experiencing unprecedented change at a rapid pace.

And that change is only going to become more significant and impactful as the world continues to implement advanced technologies such as artificial intelligence.

If you want to find success online and start living life to the fullest, you need to increase your odds of success in 2024.

Dr. Gail Matthews, a psychology professor at the Dominican University of California, conducted a study that is worth sharing here.

The study found that participants who wrote down their goals achieved at a significantly higher level than those who didn’t.

In fact, you are 42% more likely to achieve your goals if they are written goals.

The study also found that more than 70% of participants met their goals when they also sent weekly updates.

Source: Goals Research Summary (PDF here: Goals Study), by Gail Matthews, Ph.D., Dominican University of California

So, if you want to increase your odds of success in 2024, you can start with the following:

  • Write down your goals
  • Get accountability

And that’s why I created the Goals Are Cool Challenge.

A free email course designed to help you achieve one short-term goal.

Join us today!